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蒜蓉小白菜的做法(蒜蓉小白菜的做法英文版)

2024-11-14 16:49:30编辑:臻房小方分类:百科大全 浏览量(

蒜蓉小白菜的做法

蒜蓉小白菜的做法如下:

材料:
- 小白菜心 500 克
- 大蒜 4 瓣
- 青蒜 适量
- 生姜 1 片
- 盐 适量
- 鸡精 适量
- 食用油 适量

步骤:
1. 将小白菜心洗净,切成段。
2. 大蒜去皮,剁成蓉状。
3. 生姜切成细末。
4. 青蒜洗净,切成段备用。
5. 锅中加入适量的食用油,大火加热。
6. 油热后,加入蒜蓉和姜末炒香。
7. 加入小白菜心翻炒均匀。
8. 加入适量的水,烧开后改小火煮熟。
9. 加入适量的盐和鸡精调味。
10. 醉后加入青蒜段煮片刻即可。

烹饪提示:
- 煮小白菜心时火候要掌握好,以保持嫩绿的颜色和爽脆的口感。
- 可根据个人口味调整盐和鸡精的用量。

蒜蓉小白菜的做法(蒜蓉小白菜的做法英文版)

蒜蓉小白菜的做法英文版

Crispy Garlic Cabbage Recipe (蒜蓉小白菜)
      
      Ingredients:
      
      * Cabbage, Chinese cabbage - 500g
      * Garlic, minced - 3 cloves
      * Oil - 2 tablespoons
      * Salt - to taste
      * Sugar - 1 teaspoon (optional)
      * Vinegar - 1 tablespoon (optional)
      
      Instructions:
      
      1. Prepare the Cabbage:
       - Cut the cabbage into bite-sized pieces.
       - Rinse the cabbage thoroughly under cold water to remove any dirt or impurities.
      
      2. Sauté Garlic:
       - Heat oil in a pan over medium heat.
       - Add the minced garlic and sauté until it turns golden brown and fragrant. This should take only a few seconds to avoid burning the garlic.
      
      3. Cook Cabbage:
       - Add the cabbage pieces to the pan with the garlic.
       - Season with salt to taste. You can also add a pinch of sugar if you prefer a slightly sweet taste.
       - Stir-fry the cabbage for about 5-7 minutes until it becomes crisp and tender.
      
      4. Add Vinegar (Optional):
       - If you like, you can add a tablespoon of vinegar at the end of cooking to add an acidic touch to the dish.
      
      5. Serve:
       - Transfer the crispy garlic cabbage to a serving dish.
       - Serve immediately and enjoy your delicious and healthy蒜蓉小白菜!
      
      Note: Adjust the seasoning and cooking time according to your taste preferences.

蒜蓉小白菜的做法(蒜蓉小白菜的做法英文版)》本文由臻房小方发布于百科大全栏目,仅供参考。不做任何投资建议!欢迎转载,请标明。